A rather different feature for my blog today, but still important nevertheless! Over the past three months, I have been trialling out Bioglan: Men's Multi-vitamin - VitaGummies! 


Bioglan Men's Multi-vitamin Gummies are specially formulated to help support the additional, nutritional needs of men who lead busy and active lives. 

  • Vitamin C contributes to normal immune function & energy-yielding metabolism
  • Biotin contributes to normal functioning of the nervous system
  • Selenium contributes to normal spermatogenesis
  • Vitamin E contributes to the protection of cells from oxidative stress

The VitaGummies come in three flavours; Lemon, Raspberry & Blueberry and what I like about these Vitagummies is that they are incredibly easy to take! I take two each morning to set me up for the day ahead, and there is no water needed or any difficulty in taking these.

I didn't notice or feel any effects from taking these until around 4 days after, and these became a staple essential in my morning routine! I noticed an increase in my energy levels and on the days where I forgot to take these, I definitely felt it in the sense that I felt slightly sluggish! 

Have you tried these supplements before? How did you find them? Have you tried any supplements from Bioglan before? If so, which ones? Let me know your thoughts below, and don't forget to click that 'like' button!

*This post has been sponsored by Bioglan.