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Over the past couple of weeks, I had been trying out Lumity’s male food supplements which have taken inspiration from their award-winning female supplements. Having learnt a little more about Lumity and what they offer, I was rather intrigued and keen to try these out as I am all for being the healthiest that I can be, (albeit with minimal effort), and as the New Year has just begun, what better excuse to use than ‘New Year, New Me!’

Lumity Morning & Night Male Food Supplements

‘Lumity for Men is a two-step morning and night daily food supplement that works around the clock so that you don’t have to. An advanced, scientifically-formulated team of ingredients that work together to ensure that you’re getting the right nutrients at the right time. Maximum results, minimum effort!’

With so many food supplements out there and not knowing what’s good for you and what could potentially be quite dangerous, with Lumity you don’t have anything to worry about on that front as the supplements are free from;

Sugar
Caffeine
Gluten
Artificial Flavours
Parabens
Melatonin
Petrochemicals
Preservatives
Sulphates

and instead contain a blend of vitamins, minerals and amino acids, plus three additional key ingredients -

L-Citrulline
Pumpkin Seed Oil
Taurine

which are aimed to specifically enhance men’s health, endurance and vitality!

I’ll be honest, prior to taking Lumity, I hadn’t taken many food supplements before as I had never fully researched into them nor had I thought it was worth it. With that being said, I treated Lumity with an open mind as I do with any new products that I try out and I have to say, I’m impressed!

As previously mentioned, I always strive to be healthy and what I liked about Lumity’s Male Supplements was that it was simple and straight forward. There were no complicated timings involved, nor was there a strict routine to follow, just simply take 4 soft gels with water in the morning (orange coloured) and 4 soft gels with water at night (black coloured).

Admittedly at first, I found taking 4 soft gels in one go quite hard to swallow, so to speak, but having said that, it wasn’t the size of the soft gels, I think it was just because I hadn’t been used to taking as many tablets/food supplements in one go before. Once I got used to taking the supplements however, I found them much easier to swallow and they very quickly became part of my morning and nighttime routine!

The first couple of days I wouldn’t say that I noticed a change in terms of my mood or energy levels at this point, but around the 5/6 day mark, I began to notice that I didn’t feel as sluggish or lethargic during the late afternoon like I usually do. I also found that I was able to focus on things slightly longer than normal (I get distracted very easily…)

Overall, Lumity for Men was a great introduction into the world of food supplements and I felt confident and at ease knowing that I was taking supplements that were free of many additives and I found that the benefits were well worth doing! If you’re a newbie to food supplements then I would say that Lumity is a great food supplement to try out and don’t be put off at first by taking 4 soft gels/tablets all in one go, stick with it and it will come naturally! As I have only been taking these supplements for the past 3 weeks or so, I plan on coming back to this blog post once my supplements have run out to see what other changes I have noticed and to give you all a further update on this.

To find out more about Lumity, click here and to purchase and try out for yourself, click here!

Have you tried Lumity for Men before? If so, what are your thoughts? Did you find them beneficial? Do you take food supplements? Let me know your thoughts below as I would love to hear from you and don’t forget to click the ‘like’ button!